keillorg's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1421 kcal Fat: 57.19g | Prot: 51.01g | Carb: 185.05g.   Breakfast: banana bread, peanut butter cup mini. Lunch: lentil soup, pastry crisps strawberry. Dinner: Lasagna with Meat, Peanut Butter Sandwich, Barbecue Flavor Potato Chips. more...
2615 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet keillorg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keillorg's own diet



keillorg's weight history


keillorg's Recent Activity

keillorg's Own Activity

keillorg recorded a Weigh In at 215.4 lb.
keillorg recorded a Weigh In at 215.8 lb.
keillorg recorded a Weigh In at 216.8 lb.
keillorg recorded a Weigh In at 217.2 lb.

keillorg's Buddies

No recent activity.

Other Member Diet Recent Activity

Paulette Brink recorded a Weigh In at 174.2 lb.
Ashmy_Ash joined challenge 2 litre a day Water Challenge.
Onicamapimele recorded a Weigh In at 225.8 lb.
thorkils recorded a Journal Entry and a Weigh In at 166.2 lb.
8hunter6 supported the5ftdoll's Weigh In.
-FatWarrior- commented on 8hunter6's Journal Entry.
the5ftdoll joined challenge 2 litre a day Water Challenge.
FoodDiaryDaily and Elizabeth_V are now buddies.