keillorg's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1421 kcal Fat: 57.19g | Prot: 51.01g | Carb: 185.05g.   Breakfast: banana bread, peanut butter cup mini. Lunch: pastry crisps strawberry, lentil soup. Dinner: Peanut Butter Sandwich, Lasagna with Meat, Barbecue Flavor Potato Chips. more...
2615 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet keillorg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keillorg's own diet



keillorg's weight history


keillorg's Recent Activity

keillorg's Own Activity

keillorg recorded a Weigh In at 209.2 lb.
keillorg recorded a Weigh In at 209.4 lb.
keillorg recorded a Weigh In at 209.6 lb.
keillorg recorded a Weigh In at 208.2 lb.

keillorg's Buddies

No recent activity.

Other Member Diet Recent Activity

Dusty1 recorded a Weigh In at 220.2 lb.
lonecell recorded a Weigh In at 219.4 lb.
msbuggirl updated their Food Diary.
wncyvonne recorded a Weigh In at 150.6 lb.
tnyshtn recorded a Weigh In at 185.0 lb.
adnixon recorded a Journal Entry and a Weigh In at 162.2 lb.
Sdusek recorded a Weigh In at 162.8 lb.
ctg72 recorded a Weigh In at 219.6 lb.