Mattsapu's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
135.0 lb Lost so far: 11.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1067 kcal Fat: 35.59g | Prot: 29.07g | Carb: 173.05g.   Breakfast: walnut, Great Value raisins, Fisher Sliced Almonds, spring valley organic flaxseed, 100% Oatmeal, oranges. Lunch: bread, orange, sardine. Snacks/Other: japanese tea, granny green apple , oranges. more...
1749 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mattsapu's own diet  

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Mattsapu supported Pamunhana's Weigh In.
Mattsapu recorded a Weigh In at 143.0 lb.
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Denman13 recorded a Weigh In at 188.2 lb.
jrgbst recorded a Weigh In at 200.2 lb.
jimmiepop supported carmen1098's Journal Entry.
sgarlick24 recorded a Weigh In at 285.2 lb.
Luke Lewiston recorded a Weigh In at 186.5 lb.
Sugar Waffle supported lemizz's Journal Entry.
Katz002 recorded a Weigh In at 138.9 lb.
buckmccalla recorded a Weigh In at 200.6 lb.