Exercise Your Faith's Journal, 05 February 2013

surgery

117.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
214 kcal Fat: 15.45g | Prot: 15.68g | Carb: 1.75g.   Breakfast: Egg White, Bacon, Salted Butter (4 Quarters), Baby Spinach, Marble Cheddar. more...
2212 kcal Activities & Exercise: Housework - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Exercise Your Faith's own diet   gaining 0.8 lb a week

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etheriau_test2 recorded a Weigh In at 155.3 lb.
alexeamae recorded a Weigh In at 150.0 lb.
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Sugar Waffle supported Frosty Heimdall's Journal Entry.
Gigi39 commented on Jozette99's Journal Entry.
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noreenjrp31 submitted a diet Tip.
Crookedriver commented on spiritspell's Journal Entry.