saschlei's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
123.9 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
394 kcal Fat: 21.19g | Prot: 9.70g | Carb: 40.91g.   Lunch: Spiegelei, Rösti (Frischware). more...
3995 kcal Activities & Exercise: Swimming (fast) - 2 hours and 30 minutes, Boxing - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet saschlei's own diet  



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