Val Stevens's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
148.0 lb Lost so far: 116.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Low Carb Diet Plan   losing 0.5 lb a week

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Deb_N supported FullaBella's Journal Entry.
573stanley recorded a Weigh In at 197.3 lb.
ClassicRocker supported Instantcrazy's Journal Entry.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 159.0 lb.
kehfeh supported jmb3450's Journal Entry.
Humairah recorded a Weigh In at 158.7 lb.
ChrisSpark commented on Instantcrazy's Journal Entry.
Draglist commented on their Journal Entry.