Val Stevens's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
148.0 lb Lost so far: 116.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Low Carb Diet Plan   losing 0.5 lb a week

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Lerev60 recorded a Weight Entry at 127.9 lb.
Wildflower22 supported Olhippy's Weight Entry.
natalie hope 1982 recorded a Weight Entry at 163.0 lb.
Sugar Waffle supported XshapeshiftX's Journal Entry.
RON IS BACK recorded a Weight Entry at 217.5 lb.
1102GO recorded a Weight Entry at 323.4 lb.
bjorda19 recorded a Journal Entry and a Weight Entry at 229.6 lb.
michaelwilliams1 recorded a Weight Entry at 222.9 lb.