Val Stevens's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
148.0 lb Lost so far: 116.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Low Carb Diet Plan   losing 0.5 lb a week

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walter richardson recorded a Weigh In at 230.0 lb.
ChrisComedy recorded a Journal Entry.
gingin40 supported SherrieC's Journal Entry.
sachi recorded a Weigh In at 138.9 lb.
RedAlert recorded a Weigh In at 267.4 lb.
Heidi Jacobs recorded a Weigh In at 237.4 lb.
ClassicRocker supported SherrieC's Journal Entry.
amostofi recorded a Weigh In at 175.3 lb.