Val Stevens's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
148.0 lb Lost so far: 116.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Low Carb Diet Plan   losing 0.5 lb a week

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ClassicRocker supported dreamingangel's Journal Entry.
staceyharry hughes recorded a Weigh In at 216.0 lb.
sproe supported dreamingangel's Journal Entry.
Frosty Heimdall commented on Deb_N's Journal Entry.
colomkatya recorded a Weigh In at 143.6 lb.
Hornet Mech updated their Food Diary.
brianj3428 recorded a Weigh In at 205.5 lb.
dreamingangel supported first164's Weigh In.