Val Stevens's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
148.0 lb Lost so far: 116.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Low Carb Diet Plan   losing 0.5 lb a week

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mickfan1 supported NeptuneUranusMars's Weight Entry.
Phillis-Irving updated their Food Diary.
KratosTj recorded a Weight Entry at 270.0 lb.
PixieGirl58 commented on their Journal Entry.
bardgroupie supported eberg13's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
NeptuneUranusMars recorded a Weight Entry at 147.0 lb.
josiemoreno started a new forum topic - Eating late.