Val Stevens's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
148.0 lb Lost so far: 116.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Low Carb Diet Plan   losing 0.5 lb a week

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BCorcoran recorded a Weigh In at 221.2 lb.
Monkeygirl22 recorded a Weigh In at 145.0 lb.
Stevenlyons recorded a Weigh In at 170.4 lb.
prc73 recorded a Weigh In at 168.4 lb.
streb0r recorded a Weigh In at 193.0 lb.
hpwatson updated their Exercise Diary.
KatJ13 recorded a Weigh In at 195.0 lb.
Chef Karen recorded a Journal Entry and a Weigh In at 148.0 lb.