missfrankiecat's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
148.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1302 kcal Fat: 84.35g | Prot: 70.44g | Carb: 42.56g.   Breakfast: Hot Peperami, Boiled Egg, Cherry Tomatoes, Espresso Coffee. Lunch: Cottage Cheese. Dinner: Original Tofu, Mushrooms, Red Tomatoes (Canned). Snacks/Other: Hot Peperami, Extra Virgin Olive Oil, Eggplant (with Salt, Drained, Cooked, Boiled), Gin. more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet missfrankiecat's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



missfrankiecat's weight history


missfrankiecat's Recent Activity

missfrankiecat's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster commented on their Weight Entry.
lmays51 recorded a Weight Entry at 212.5 lb.
Retta Smith supported soyspiceva's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sunnykate updated their Exercise Diary.
JacLip recorded a Weight Entry at 235.0 lb.
Kabella1883 recorded a Weight Entry at 265.0 lb.
Allgreen supported trishy1966's Journal Entry.