missfrankiecat's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
148.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1302 kcal Fat: 84.35g | Prot: 70.44g | Carb: 42.56g.   Breakfast: Hot Peperami, Boiled Egg, Cherry Tomatoes, Espresso Coffee. Lunch: Cottage Cheese. Dinner: Original Tofu, Mushrooms, Red Tomatoes (Canned). Snacks/Other: Hot Peperami, Extra Virgin Olive Oil, Eggplant (with Salt, Drained, Cooked, Boiled), Gin. more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet missfrankiecat's own diet   losing 5.3 lb a week



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