Ina Michels's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
248.9 lb Lost so far: 15.7 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2014 kcal Fat: 134.14g | Prot: 70.61g | Carb: 137.36g.   Lunch: Norsk Rugbrød, Unsalted Butter Stick, Ananas Juice. Dinner: Avocados, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Gold Mais. Snacks/Other: Norsk Rugbrød, Makrell I Tomat, Sweet Red Peppers, Würstchen. more...

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kracecarrington recorded a Weigh In at 195.8 lb.
clydebrown recorded a Weigh In at 443.0 lb.
EmTheQueen recorded a Journal Entry and a Weigh In at 267.0 lb.
ChazC recorded a Weigh In at 167.0 lb.
hunterrider recorded a Weigh In at 151.2 lb.
northernmusician commented on jmb3450's Journal Entry.
otheramerica recorded a Weigh In at 162.0 lb.
timjones recorded a Weigh In at 209.4 lb.