Ina Michels's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
248.9 lb Lost so far: 15.7 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2014 kcal Fat: 134.14g | Prot: 70.61g | Carb: 137.36g.   Lunch: Norsk Rugbrød, Unsalted Butter Stick, Ananas Juice. Dinner: Avocados, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Gold Mais. Snacks/Other: Norsk Rugbrød, Makrell I Tomat, Sweet Red Peppers, Würstchen. more...
on diet Ina Michels's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ina Michels's weight history


Ina Michels's Recent Activity

Ina Michels's Own Activity

Ina Michels recorded a Weigh In at 264.6 lb.

Ina Michels's Buddies

schmetterlinge34 supported heidij123's Journal Entry.

Other Member Diet Recent Activity

هيثم recorded a Journal Entry.
Dewi slim amin recorded a Journal Entry.
Steven Lloyd supported jparlett's Journal Entry.
Stephanie328 updated their Exercise Diary.
nh201128 recorded a Weigh In at 213.0 lb.
Remelenta supported Carolina_P_Fernandes's Journal Entry.
tombarlow recorded a Weigh In at 112.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.