 |
monaghan007's Journal, 05 February 2013
|
 |
|
This starts today, 05.02.2013
Diet Calendar Entries for 05 February 2013:
|
645 kcal
|
Fat: 28.10g | Prot: 45.35g | Carb: 55.90g.
Breakfast: poached eggs, wholemeal toast, water. Lunch: banana, blueberries. Dinner: Sirloin steak, Salad, Thai fish sauce. Snacks/Other: water, Diet pepsi, tea. more...
|
|
2866 kcal
|
Activities & Exercise:
Sitting - 2 hours and 30 minutes, Driving - 15 minutes, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 9 hours and 15 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monaghan007's weight history
monaghan007's Recent Activity
monaghan007's own activity
No recent activity.
monaghan007's Buddies
No recent activity.
Other Member Diet Recent Activity
|