jerry rosario's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
233.7 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
2286 kcal Fat: 64.17g | Prot: 54.41g | Carb: 366.91g.   Breakfast: dosa, honey, lime honey. Lunch: Amaranth leaves, ivy Gourd, sambar, basmati rice. Dinner: egg drop soup, noodle. Snacks/Other: digestiv biscuits. more...
3523 kcal Activities & Exercise: Standing - 1 hour, Housework - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 8 hours and 40 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jerry rosario's weight history


jerry rosario's Recent Activity

jerry rosario's Own Activity

No recent activity.

jerry rosario's Buddies

No recent activity.

Other Member Diet Recent Activity

lshearman recorded a Weigh In at 173.0 lb.
Camilla799 recorded a Weigh In at 182.0 lb.
Brandy277 commented on their Journal Entry.
NeeneO recorded a Weigh In at 226.4 lb.
Chazwj1127 recorded a Weigh In at 144.5 lb.
John10251 supported ClassicRocker's Journal Entry.
jmontalbano18 recorded a Weigh In at 171.4 lb.
gragggrant recorded a Weigh In at 157.0 lb.