jerry rosario's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
233.7 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
2286 kcal Fat: 64.17g | Prot: 54.41g | Carb: 366.91g.   Breakfast: lime honey, dosa, honey. Lunch: Amaranth leaves, sambar, ivy Gourd, basmati rice. Dinner: noodle, egg drop soup. Snacks/Other: digestiv biscuits. more...
3523 kcal Activities & Exercise: Standing - 1 hour, Housework - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 8 hours and 40 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jerry rosario's weight history


jerry rosario's Recent Activity

jerry rosario's Own Activity

No recent activity.

jerry rosario's Buddies

No recent activity.

Other Member Diet Recent Activity

Shharoon recorded a Weigh In at 122.0 lb.
PepperMill recorded a Journal Entry.
watchout recorded a Weigh In at 136.7 lb.
Marin1951 recorded a Weigh In at 216.0 lb.
Scott Bshaw recorded a Weigh In at 194.3 lb.
siobhanyavanna updated their Food Diary.
Nukesquad recorded a Weigh In at 249.1 lb.
CharmedP3 recorded a Weigh In at 295.0 lb.