jerry rosario's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
233.7 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2013:
2286 kcal Fat: 64.17g | Prot: 54.41g | Carb: 366.91g.   Breakfast: lime honey, honey, dosa. Lunch: sambar, basmati rice, ivy Gourd, Amaranth leaves. Dinner: noodle, egg drop soup. Snacks/Other: digestiv biscuits. more...
3523 kcal Activities & Exercise: Standing - 1 hour, Housework - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 8 hours and 40 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jerry rosario's weight history


jerry rosario's Recent Activity

jerry rosario's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

robinmckillip recorded a Weight Entry at 140.0 lb.
greilys87 recorded a Weight Entry at 242.5 lb.
Tuti1949 recorded a Weight Entry at 141.5 lb.
tamygorigoitia recorded a Weight Entry at 145.7 lb.
Danni97 recorded a Weight Entry at 244.4 lb.
Horsham2000 updated their Exercise Diary.
ferrlu supported Hermiones Mom's Journal Entry.
suehendricks recorded a Weight Entry at 138.4 lb.