Sy4Nana's Journal, 05 February 2013

Day one, always a struggle. This time going for the max. Exercise tomorrow. I'm so happy on again!!!

Diet Calendar Entry for 05 February 2013:
2033 kcal Fat: 145.76g | Prot: 131.58g | Carb: 46.89g.   Breakfast: Great Value sasuage link, eggs, heavy whipping cream, cheese, coffee, torani sugar free. Lunch: chicken thigh skinless boneless, Pure nature organic, sargento cheese snacks. Dinner: shrimp, great value classic Alfredo sauce. Snacks/Other: babybel cheese, Day Break Cranberry Almond Bar, walnut, sugar free chocolate with coconut. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Sy4Nana's weight history


Sy4Nana's Recent Activity

Sy4Nana's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Fritzy 22 commented on From371to184's Journal Entry.
LLCoolJenn updated their Food Diary.
From371to184 supported ClarityAnn's Journal Entry.
old hag updated their Exercise Diary.
butterfliesrfree updated their Food Diary.
mrsbudryzer updated their Food Diary.
right-now-or-never recorded a Weight Entry at 129.2 lb.
jsmitherman supported Draglist's Journal Entry.