DJSwany's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entries for 04 February 2013:
3055 kcal Fat: 138.43g | Prot: 122.46g | Carb: 309.34g.   Breakfast: Sesame Bagel, Whole Milk, Light Cream Cheese, Honeycombs Cereal. Lunch: baguette, light cheddar, mastro, cucumber. Dinner: garlic vinaigrette, bocconcini, spring mix salad, quinoa, haddock. Snacks/Other: ginger ale, Beer, Dried Prune, skim milk, Roasted Salted Peanuts, Extra Old Cheddar Cheese, mastro, Sour Cream and Bacon. more...
2531 kcal Activities & Exercise: Sitting - 3 hours, Sleeping - 11 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...

   Support   


Other Related Links

Members



DJSwany's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.