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Lgcjlt's Journal, 04 February 2013
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tonight's stationary bike ride was 51 minutes, 10.5 miles, burning 313 calories.
I am proud of myself, cuz I did the first 15 minutes at level 4 resistance, the other 36 minutes at level 5! There are 20 resistance levels, so since Nov time change for daylight savings, 3 months, I've gone from only able to handle level 1 resistance to 1/4 of the way to level 20!
Who can say if I can get all the way to level 20, but then again, why the hell not!
Diet Calendar Entry for 04 February 2013:
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1170 kcal
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Fat: 34.00g | Prot: 89.00g | Carb: 131.50g.
Breakfast: liberte strawberry greek yogurt. Lunch: McDonald's side salad, McDonald's balsamic vinaigrette, McDonald's grilled chicken club. Dinner: broccolini, Gortons garlic butter tilapia, Gortons grilled salmon. Snacks/Other: dreyers grape fruit bars, newtons citrus cranberry, payday. more...
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 Comments
Absolutely! Why the hell NOT. Peddle away!
05 Feb 13 by member: reiki12
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