Weigh In record (no journal entry) for 24 July 2010
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244.8 lb
Lost so far: 12.2 lb.
Still to go: 87.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2010:
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888 kcal
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Fat: 35.77g | Prot: 58.48g | Carb: 89.98g.
Breakfast: velveeta cheese slice, egg whites. Dinner: canned chicken, kens sweet vidalia onion dressing, feta cheese, cucumber, tomato, romaine lettuce. Snacks/Other: great value lemonade mix, skinny cow ice cream sandwich, TLC Chewy Granola Bars - Trail Mix. more...
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losing 8.4 lb a week
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