plg's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 1.3 lb a week

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plg's Own Activity

plg recorded a Weigh In at 159.0 lb.
plg recorded a Weigh In at 160.0 lb.
plg recorded a Weigh In at 162.0 lb.
plg recorded a Weigh In at 160.0 lb.

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The South Beach Diet Recent Activity

wolfdds recorded a Weigh In at 216.0 lb.
JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.
Radiofiesta recorded a Journal Entry and a Weigh In at 164.0 lb.