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I'm trying to follow a low calorie, low cholesterol, low sugar diet.
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217.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2010:
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1375 kcal
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Fat: 36.69g | Prot: 80.04g | Carb: 184.23g.
Breakfast: 1% milk, peach, oatmeal & fruit. Lunch: cracker, classic greek salad. Dinner: cherries, black eyed peas, Yam, tilapia, fish. Snacks/Other: apple, m & m peanuts. more...
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losing 1.1 lb a week
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