dvan's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
214.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 January 2013:
1737 kcal Fat: 78.85g | Prot: 91.66g | Carb: 161.17g.   Breakfast: grapefruit juice, Chunky Peanut Butter (with Salt), Sesame Bagel. Lunch: red robin chili. Dinner: Milk (Nonfat), ham, near east brown rice pilaf, broccoli. Snacks/Other: dove dark chocolate. more...
2543 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



dvan's weight history


dvan's Recent Activity

dvan's Own Activity

No recent activity.

dvan's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 commented on dwatsonjr70's Weigh In.
summervijx recorded a Weigh In at 244.2 lb.
BuffyBear commented on wholefoodnut's Journal Entry.
marlenezambrana recorded a Weigh In at 173.2 lb.
JamieUSM recorded a Weigh In at 141.8 lb.
Ubkitty recorded a Weigh In at 137.5 lb.
fleegoo recorded a Journal Entry and a Weigh In at 189.0 lb.
Coriraelene recorded a Weigh In at 304.8 lb.