LuciusR's Journal, 04 February 2013

subzero wind chills in which I can't breath and frozen pipes kept me from the walk for three full days. Dog is bummed out, so am I. We were just starting to really enjoy it and look forward to it. Bipolar is cycling down into depression, my doctor is sick... crummy week.
199.0 lb Lost so far: 2.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1568 kcal Fat: 43.33g | Prot: 121.51g | Carb: 174.70g.   Breakfast: banana, coffee, ear grey tea, honey nut cheerios, milk 2%. Dinner: rabbit a la king, french bread, green giant antioxidant blend. Snacks/Other: coffee with cream and sugar. more...
2625 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet LuciusR's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LuciusR's weight history

LuciusR's Recent Activity

LuciusR's Own Activity

LuciusR recorded a Weigh In at 181.0 lb.
LuciusR updated their Food Diary.
LuciusR updated their Food Diary.
LuciusR recorded a Journal Entry and a Weigh In at 187.0 lb.

LuciusR's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Balillibridge recorded a Journal Entry.
Meadow Mist updated their Food Diary.
angela75 recorded a Weigh In at 148.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mistybenner commented on their Journal Entry.
pandasmom updated their Food Diary.
jeledge recorded a Weigh In at 169.0 lb.