LuciusR's Journal, 04 February 2013

subzero wind chills in which I can't breath and frozen pipes kept me from the walk for three full days. Dog is bummed out, so am I. We were just starting to really enjoy it and look forward to it. Bipolar is cycling down into depression, my doctor is sick... crummy week.
199.0 lb Lost so far: 2.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1568 kcal Fat: 43.33g | Prot: 121.51g | Carb: 174.70g.   Breakfast: banana, coffee, ear grey tea, honey nut cheerios, milk 2%. Dinner: rabbit a la king, french bread, green giant antioxidant blend. Snacks/Other: coffee with cream and sugar. more...
2625 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet LuciusR's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LuciusR's weight history


LuciusR's Recent Activity

LuciusR's Own Activity

No recent activity.

LuciusR's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported cltguy's Journal Entry.
Marcus Welby supported sheri1971's Journal Entry.
adamevegod supported iulani's Journal Entry.
kristin1967 updated their Food Diary.
Nytestalker supported cherylsilvieus's Journal Entry.
CorkyJr recorded a Weight Entry at 254.0 lb.
cwilson7873 updated their Food Diary.
Topher2112 updated their Exercise Diary.