LuciusR's Journal, 04 February 2013

subzero wind chills in which I can't breath and frozen pipes kept me from the walk for three full days. Dog is bummed out, so am I. We were just starting to really enjoy it and look forward to it. Bipolar is cycling down into depression, my doctor is sick... crummy week.
199.0 lb Lost so far: 2.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1568 kcal Fat: 43.33g | Prot: 121.51g | Carb: 174.70g.   Breakfast: banana, coffee, ear grey tea, honey nut cheerios, milk 2%. Dinner: rabbit a la king, french bread, green giant antioxidant blend. Snacks/Other: coffee with cream and sugar. more...
2625 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet LuciusR's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LuciusR's weight history


LuciusR's Recent Activity

LuciusR's Own Activity

No recent activity.

LuciusR's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Brian Max updated their Food Diary.
mickfan1 supported nicolerush's Journal Entry.
JamieGetsFit17 recorded a Weight Entry at 144.0 lb.
janadeau65 recorded a Weight Entry at 208.0 lb.
westcoastbroke recorded a Weight Entry at 188.1 lb.
Cleta supported paularichardson's Journal Entry.
dgmblessu commented on their Journal Entry.