[IT's Sunday and not a good day for diets. Jim cooked a large breakfast. We walked for about 40 minutes this AM so that's good. Weight was down this AM from 3 days ago. A little short on drinking enough water.
Diet Calendar Entries for 08 June 2008:
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1520 kcal
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Fat: 49.58g | Prot: 84.15g | Carb: 187.28g.
Breakfast: Banana, Skim Milk, Cheerios. Lunch: lettuce, Turkey Sandwich. Dinner: bean salad, Hamburger. Snacks/Other: pretzels. more...
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2077 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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