cebe's Journal, 08 June 2008

[IT's Sunday and not a good day for diets. Jim cooked a large breakfast. We walked for about 40 minutes this AM so that's good.
Weight was down this AM from 3 days ago.
A little short on drinking enough water.

Diet Calendar Entries for 08 June 2008:
1520 kcal Fat: 49.58g | Prot: 84.15g | Carb: 187.28g.   Breakfast: Banana, Skim Milk, Cheerios. Lunch: lettuce, Turkey Sandwich. Dinner: bean salad, Hamburger. Snacks/Other: pretzels. more...
2077 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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