Piffy Poo Par's Journal, 04 February 2013

Ooops - well over plan but back tomorrow. After a bad tummy surely I have points in the box to draw on. As long as it is just a one off slip. Will get satsumas at Tesco 2moz and apples to keep me going. Chicken salad for dinner tomorrow.

Diet Calendar Entry for 04 February 2013:
2370 kcal Fat: 48.60g | Prot: 102.25g | Carb: 380.38g.   Lunch: garden salad, ham, baguette. Dinner: digestive biscuit, cream cheese, ryvita, eggs, white bread. Snacks/Other: diet coke, apple, satsuma, banana, coffee, tea, SKIMMED MILK. more...

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