Weigh In record (no journal entry) for 04 February 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2013:
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965 kcal
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Fat: 56.44g | Prot: 55.77g | Carb: 57.05g.
Breakfast: Lifewater Acai Raspberry, mayo, chicken breast, celery , bailey's creamer, coffee. Lunch: pistachios, olive oil garlic, poached egg, Seasoned Rice Vinegar, leaf spinach , lettuce . Snacks/Other: yoplait light apricot. more...
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8821 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 35 minutes, Bicycling (slow) - 11/mph - 11 hours, Resting - 5 hours and 25 minutes, Sleeping - 6 hours. more...
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steady weight
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