eferrisla's Journal, 04 February 2013

Not sure how I put 10 pounds on, but here we go again.
Back in the saddle again.
I am turning 50 in 17 days.
Let's see how I do!

Diet Calendar Entry for 04 February 2013:
770 kcal Fat: 15.50g | Prot: 39.00g | Carb: 118.00g.   Breakfast: V-fusion energy. Lunch: BBQ Recipe Chicken Pizza-wood style. Dinner: Lean cuisine chicken Parm. Snacks/Other: clementine orange. more...
on diet Slim Fast  



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