CrimsonVail's Journal, 04 February 2013

Day 1, Excited!!!!, ready to get off this lose and gain ride!! still reading and researching and learning the ropes:)
175.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 February 2013:
534 kcal Fat: 22.22g | Prot: 67.39g | Carb: 14.96g.   Breakfast: cholula, sun dried tomatoes,  feta cheese, Mt. Olive jalape�o slices, Maple Flavored Sausage Patties, Egg White. Lunch: gorton's grilled fillets, publix smoke flavored provolone, gorton's grilled sandwich fillet. more...

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