BeGracious's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
138.4 lb Lost so far: 5.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet BeGracious's own diet   gaining 0.2 lb a week

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shmiller replied to jirvin32940's post - sleep and protein.

Other Member Diet Recent Activity

GHagenbeck recorded a Weigh In at 197.1 lb.
Tacuna76 recorded a Weigh In at 143.4 lb.
Revaudrey updated their Food Diary.
Karenrn recorded a Weigh In at 135.6 lb.
abet123 recorded a Weigh In at 106.0 lb.
WannabeSlimmer2013 updated their Exercise Diary.
dgood7 commented on Deb_N's Journal Entry.
jhubshman62 updated their Exercise Diary.