Weigh In record (no journal entry) for 04 February 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2013:
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1106 kcal
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Fat: 26.94g | Prot: 120.70g | Carb: 100.28g.
Breakfast: optimum nutrition vanilla protein. Lunch: fat free ranch dressing, mesclun, dill pickle slices, Bean Salsa - Anne's recipe, baked chicken breast. Dinner: baby carrots, 1% cottage cheese, low fat veggie dip, sugar snap peas, broccoli. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, fiber one chewy bar, strawberries. more...
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steady weight
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