tesseeb's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
173.6 lb Lost so far: 12.8 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
42 kcal Fat: 0.75g | Prot: 3.00g | Carb: 4.50g.   Breakfast: Hormel crumbled bacon bits, Delmonte diced tomatoes. more...
on diet Atkins   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

tesseeb recorded a Weight Entry at 192.0 lb.

Following

shark2eatu recorded a Weight Entry at 231.2 lb.
havenesque recorded a Weight Entry at 195.2 lb.

Atkins Recent Activity

Tina_luvsdogs0609 recorded a Weight Entry at 193.0 lb.
right-now-or-never updated their Food Diary.
Sally Forest commented on From371to184's Journal Entry.
From371to184 recorded a Journal Entry.
old hag updated their Exercise Diary.
auroraioanid recorded a Journal Entry and a Weight Entry at 231.0 lb.
Katsolo recorded a Journal Entry.
peekaboo recorded a Weight Entry at 266.2 lb.