tesseeb's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
173.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
42 kcal Fat: 0.75g | Prot: 3.00g | Carb: 4.50g.   Breakfast: Hormel crumbled bacon bits, Delmonte diced tomatoes. more...
on diet Atkins  

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tesseeb's Own Activity

tesseeb added sararay's Hearty Beef Stew recipe to their cook book.
tesseeb added khoyt's Chicken Salsa Soup recipe to their cook book.
tesseeb added JulesInCT's Cheesy Beef Bake recipe to their cook book.
tesseeb recorded a Weigh In at 164.2 lb.

tesseeb's Buddies

chusbands updated their Food Diary.
tmiller97 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.

Atkins Recent Activity

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