tesseeb's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
173.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
42 kcal Fat: 0.75g | Prot: 3.00g | Carb: 4.50g.   Breakfast: Hormel crumbled bacon bits, Delmonte diced tomatoes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tesseeb's weight history


tesseeb's Recent Activity

tesseeb's Own Activity

No recent activity.

tesseeb's Buddies

chusbands recorded a Weigh In at 142.7 lb.
shark2eatu recorded a Weigh In at 220.4 lb.
tmiller97 recorded a Weigh In at 187.0 lb.

Atkins Recent Activity

Christinemeowk supported lightfield's Weigh In.
Katsolo recorded a Journal Entry.
northernmusician commented on Christinemeowk's Journal Entry.
areli125 joined group 20's with 50-100 lbs to Lose.
SteelerMummeh commented on Christinemeowk's Journal Entry.
trackin64 commented on Christinemeowk's Journal Entry.
redgirl1974 commented on rhontique's Journal Entry.
kushyma updated their Food Diary.