tesseeb's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
173.6 lb Lost so far: 24.2 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
42 kcal Fat: 0.75g | Prot: 3.00g | Carb: 4.50g.   Breakfast: Hormel crumbled bacon bits, Delmonte diced tomatoes. more...
on diet Atkins   losing 1.4 lb a week

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tesseeb's Own Activity

tesseeb recorded a Weight Entry at 177.6 lb.
tesseeb recorded a Weight Entry at 178.4 lb.
tesseeb recorded a Weight Entry at 175.8 lb.
tesseeb recorded a Weight Entry at 177.2 lb.

Following

healthymomma recorded a Weight Entry at 304.6 lb.

Atkins Recent Activity

From371to184 supported CinnP's Weight Entry.
cheryl61 recorded a Weight Entry at 192.0 lb.
Chillygator recorded a Weight Entry at 151.7 lb.
Garand69 recorded a Weight Entry at 227.0 lb.
Treasurehunter3754 recorded a Weight Entry at 149.4 lb.
MMDuff10 recorded a Weight Entry at 132.4 lb.
Cynthia Norris supported thebattleisHIS's Journal Entry.
Andrea Cooper recorded a Weight Entry at 172.0 lb.