psenneff's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
173.8 lb Lost so far: 0.6 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
315 kcal Fat: 4.89g | Prot: 32.29g | Carb: 40.95g.   Breakfast: BANana, eas shake. Lunch: medifast cream of chicken, diet coke. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



psenneff's weight history


psenneff's Recent Activity

psenneff's Own Activity

No recent activity.

psenneff's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weigh In at 219.0 lb.
Judgeaz commented on their Journal Entry.
HealthCoachRochelle recorded a Weigh In at 153.0 lb.
tahoeryan recorded a Weigh In at 258.0 lb.
Sue4j recorded a Weigh In at 190.6 lb.
bogey919 updated their Food Diary.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.