psenneff's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
173.8 lb Lost so far: 0.6 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
315 kcal Fat: 4.89g | Prot: 32.29g | Carb: 40.95g.   Breakfast: eas shake, BANana. Lunch: diet coke, medifast cream of chicken. more...
on diet Medifast  

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raitchison recorded a Weigh In at 221.0 lb.
Liz Divine recorded a Weigh In at 220.0 lb.
bluemagic33 recorded a Weigh In at 173.4 lb.
imkacie and huntnikk are now buddies.
huntnikk recorded a Weigh In at 178.4 lb.
Dzewski recorded a Weigh In at 265.4 lb.
soccergirl087 recorded a Weigh In at 152.6 lb.
CarrieCarrott recorded a Weigh In at 150.6 lb.