Italianman's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
239.0 lb Lost so far: 10.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
316 kcal Fat: 18.83g | Prot: 14.61g | Carb: 23.58g.   Breakfast: 1 whole grapefruit, italian sausage. more...
on diet Italianman's now HCG   losing 0.1 lb a week



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DedicatedLisa commented on their Journal Entry.
zydone recorded a Weigh In at 254.0 lb.
mikeze71 recorded a Weigh In at 169.5 lb.
weezerboy recorded a Weigh In at 210.5 lb.
brandall9 recorded a Weigh In at 198.4 lb.
booboogroom supported jmb3450's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 313.1 lb.