Italianman's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
239.0 lb Lost so far: 10.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
316 kcal Fat: 18.83g | Prot: 14.61g | Carb: 23.58g.   Breakfast: italian sausage, 1 whole grapefruit. more...
on diet Italianman's now HCG   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Italianman's weight history


Italianman's Recent Activity

Italianman's Own Activity

Italianman recorded a Weigh In at 204.0 lb.
Italianman recorded a Weigh In at 208.0 lb.

Italianman's Buddies

No recent activity.

Other Member Diet Recent Activity

joogie recorded a Weigh In at 126.2 lb.
ollieollieoxenfreeee started a new forum topic - THE GOOD THE BAD THE FUNG.
ChicaLean supported warrenwinter's Journal Entry.
keepcalming recorded a Journal Entry and a Weigh In at 140.9 lb.
Quirky Cool recorded a Weigh In at 193.4 lb.
Blaze013 updated their Exercise Diary.
Sugar Waffle supported karinmorley's Journal Entry.
stinkygreg updated their Exercise Diary.