Italianman's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
239.0 lb Lost so far: 10.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
316 kcal Fat: 18.83g | Prot: 14.61g | Carb: 23.58g.   Breakfast: italian sausage, 1 whole grapefruit. more...
on diet Italianman's now HCG   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Italianman's now HCG



Italianman's weight history


Italianman's Recent Activity

Italianman's Own Activity

Italianman recorded a Weigh In at 235.0 lb.

Italianman's Buddies

No recent activity.

Other Member Diet Recent Activity

BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
Hipaagrammy supported 1991tiger's Weigh In.
Kbohon and ORINGER are now buddies.
alhuey supported Draglist's Journal Entry.
tstore updated their Food Diary.
southernldy commented on LadyBea40's Journal Entry.
stevenlshirley recorded a Weigh In at 194.4 lb.
htyas updated their Exercise Diary.