Yonks's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
174.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Zone   losing 2.8 lb a week



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Karthos recorded a Weigh In at 210.0 lb.
dare4liberty updated their Exercise Diary.
lilredinpink joined challenge Get Your 5 a Day.
Mango33 recorded a Weigh In at 203.0 lb.
kirby1 recorded a Journal Entry.
Paula G updated their Food Diary.