krusak's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
259.5 lb Lost so far: 22.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet krusak's own diet   losing 1.2 lb a week

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krusak recorded a Journal Entry and a Weigh In at 266.0 lb.
krusak recorded a Weigh In at 274.4 lb.

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glen commented on notelaine's Journal Entry.
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