krusak's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
259.5 lb Lost so far: 22.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.
on diet krusak's own diet   losing 1.2 lb a week

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Pcferreira recorded a Journal Entry and a Weigh In at 189.6 lb.
Colinstevens recorded a Weigh In at 194.0 lb.
krissster recorded a Journal Entry and a Weigh In at 218.4 lb.
cwilson7873 updated their Food Diary.
thehickmanfamily recorded a Weigh In at 312.0 lb.
Rbdclem recorded a Weigh In at 214.1 lb.
fludderbye updated their Exercise Diary.
tgeels recorded a Journal Entry and a Weigh In at 236.6 lb.