Weigh In record (no journal entry) for 04 February 2013
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290.0 lb
Lost so far: 1.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1091 kcal
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Fat: 75.92g | Prot: 60.80g | Carb: 39.07g.
Breakfast: canadian bacon, american cheese, english muffin, egg, coffeemate french vanilla creamer, coffee. Lunch: bell pepper, brisket, Pork Backribs, ranch dressing. more...
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losing 0.4 lb a week
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chatterbug45's weight history
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