chickie9999's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
145.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed 100%.

Diet Calendar Entry for 04 February 2013:
868 kcal Fat: 51.48g | Prot: 63.20g | Carb: 49.40g.   Breakfast: Original Powder Creamer, Stevia Extract in the Raw, Coffee, chicken sausage sweet apple. Lunch: broccoli, wonderful pistachios, organic baby carrots, steamed chicken. more...
on diet Low Carb Diet Plan   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan

Other Journals for Low Carb Diet Plan



chickie9999's weight history


chickie9999's Recent Activity

chickie9999's Own Activity

No recent activity.

chickie9999's Buddies

JDbowler supported Tamarah Jo's Journal Entry.
ClassicRocker supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

spillar recorded a Journal Entry and a Weigh In at 187.0 lb.
spiritspell recorded a Journal Entry.
Pterath commented on Frosty Heimdall's Weigh In.
latincharmer supported paperdoll2003 's Journal Entry.
chelroy joined group 40's with 50-100 lbs to Lose.
Ashley clara recorded a Weigh In at 136.6 lb.
teskandar commented on Barbara OConnor's Journal Entry.
Kayola updated their Food Diary.