chickie9999's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
145.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed 100%.

Diet Calendar Entry for 04 February 2013:
868 kcal Fat: 51.48g | Prot: 63.20g | Carb: 49.40g.   Breakfast: Original Powder Creamer, Stevia Extract in the Raw, Coffee, chicken sausage sweet apple. Lunch: broccoli, wonderful pistachios, organic baby carrots, steamed chicken. more...
on diet Low Carb Diet Plan   losing 3.5 lb a week

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chickie9999 recorded a Weigh In at 144.0 lb.
chickie9999 and ClassicRocker are now buddies.
chickie9999 recorded a Journal Entry and a Weigh In at 144.6 lb.
chickie9999 recorded a Weigh In at 146.0 lb.

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ClassicRocker supported dboza's Weigh In.
LittleRedFlatBack commented on wholefoodnut's Journal Entry.
lettygaylor commented on their Journal Entry.

Other Member Diet Recent Activity

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Lish0216 recorded a Weigh In at 148.0 lb.