chickie9999's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
145.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed 100%.

Diet Calendar Entry for 04 February 2013:
868 kcal Fat: 51.48g | Prot: 63.20g | Carb: 49.40g.   Breakfast: Coffee, Stevia Extract in the Raw, Original Powder Creamer, chicken sausage sweet apple. Lunch: organic baby carrots, steamed chicken, wonderful pistachios, broccoli. more...
on diet Low Carb Diet Plan   losing 3.5 lb a week

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