chickie9999's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
145.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed 100%.

Diet Calendar Entry for 04 February 2013:
868 kcal Fat: 51.48g | Prot: 63.20g | Carb: 49.40g.   Breakfast: Coffee, Stevia Extract in the Raw, Original Powder Creamer, chicken sausage sweet apple. Lunch: organic baby carrots, steamed chicken, wonderful pistachios, broccoli. more...
on diet Low Carb Diet Plan   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



chickie9999's weight history


chickie9999's Recent Activity

chickie9999's Own Activity

No recent activity.

chickie9999's Buddies

Jones Jennifer supported VeggieJunkie's Journal Entry.
ClassicRocker supported northernmusician's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 196.2 lb.
John10251 commented on losingweightfromtwo's Journal Entry.

Other Member Diet Recent Activity

LadyinDenim supported Arabella66's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
Mj1014 recorded a Journal Entry and a Weigh In at 193.2 lb.
punkie1959 updated their Food Diary.
edwardpharrington recorded a Weigh In at 297.0 lb.
NewLifeStart recorded a Weigh In at 163.4 lb.
Bippi recorded a Weigh In at 103.8 lb.