EdG's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
184.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
2809 kcal Fat: 114.42g | Prot: 137.69g | Carb: 298.95g.   Breakfast: Chinese Barbeque Pork Bun (Cha Siu Bow). Lunch: seapoint shores edamame, pork fried rice. Dinner: olive oil, medium shrimp, chicken rice soup, water chestnut, tofu, potatoes, mixed veg. Snacks/Other: BBQ Lay's, tostitos scoop, Chinese Barbeque Pork Bun (Cha Siu Bow), junior scrabble cheez-it, mini m&m, brownie, provolone, sesame sticks, Olive Tortilla Chips. more...
2471 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
on diet EdG's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EdG's own diet

 previous entry - EdG  (31 Jan)
 next entry - EdG  (07 Feb)


EdG's weight history


EdG's Recent Activity

EdG's Own Activity

EdG recorded a Weigh In at 170.0 lb.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.

EdG's Buddies

No recent activity.

Other Member Diet Recent Activity

raulprado recorded a Weigh In at 160.0 lb.
greyhoundgal77 recorded a Weigh In at 138.6 lb.
msbuggirl supported Betty Price's Weigh In.
amcclain_afs1 recorded a Weigh In at 128.4 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
Valmoose recorded a Weigh In at 197.0 lb.
madaboutmoose commented on DarleneW101's Journal Entry.
Gazpaacho recorded a Weigh In at 321.0 lb.