EdG's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
184.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
2809 kcal Fat: 114.42g | Prot: 137.69g | Carb: 298.95g.   Breakfast: Chinese Barbeque Pork Bun (Cha Siu Bow). Lunch: pork fried rice, seapoint shores edamame. Dinner: medium shrimp, tofu, water chestnut, mixed veg, olive oil, potatoes, chicken rice soup. Snacks/Other: junior scrabble cheez-it, Olive Tortilla Chips, BBQ Lay's, sesame sticks, brownie, mini m&m, Chinese Barbeque Pork Bun (Cha Siu Bow), tostitos scoop, provolone. more...
2471 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
on diet EdG's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EdG's weight history


EdG's Recent Activity

EdG's Own Activity

No recent activity.

EdG's Buddies

No recent activity.

Other Member Diet Recent Activity

OrbityGoZoom and Draglist are now buddies.
AmiraHafez recorded a Weigh In at 128.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
das6332 updated their Food Diary.
abbadabba supported bdmgoggins's Journal Entry.
ny_shelly supported Topher2112's Journal Entry.
skwhite commented on Draglist's Journal Entry.
Emmy1502 supported erikahollister's Journal Entry.