Mamachickpea's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
154.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1342 kcal Fat: 40.57g | Prot: 59.66g | Carb: 188.81g.   Breakfast: White Bread Rolls, Cheddar Cheese, Pickle. Lunch: White Bread Rolls, Butter (Salted), Lentil and Bacon Soup. Dinner: White Bread Rolls, Fish Fingers, Rocket. Snacks/Other: 2% Fat Milk (Semi-Skimmed Milk), Orange & Passion Fruit, Apples, Choc Mint Instant Hot Chocolate Drink. more...
2406 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Sitting - 1 hour, Housework - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Mamachickpea's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mamachickpea's weight history

Mamachickpea's Recent Activity

Mamachickpea's Own Activity

No recent activity.


Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

Sonny1523 commented on adamevegod1's Journal Entry.
abbadabba commented on adamevegod1's Journal Entry.
angeliaanderson31 recorded a Journal Entry.
Werdnahs recorded a Weight Entry at 277.0 lb.
mary1154 supported Nidoqueen's Journal Entry.
YBusch commented on their Weight Entry.
LSG417 commented on adamevegod1's Journal Entry.
Ange1s_Dont_Eat supported Bloodrosey's Weight Entry.