Mamachickpea's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
154.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1342 kcal Fat: 40.57g | Prot: 59.66g | Carb: 188.81g.   Breakfast: Cheddar Cheese, Pickle, White Bread Rolls. Lunch: White Bread Rolls, Butter (Salted), Lentil and Bacon Soup. Dinner: White Bread Rolls, Fish Fingers, Rocket. Snacks/Other: 2% Fat Milk (Semi-Skimmed Milk), Orange & Passion Fruit, Apples, Choc Mint Instant Hot Chocolate Drink. more...
2406 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Sitting - 1 hour, Housework - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...

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Mamachickpea supported Lizzie983's Journal Entry.
Mamachickpea recorded a Weigh In at 147.0 lb.
Mamachickpea recorded a Weigh In at 154.0 lb.

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Lizzie983 supported Dollinda's Journal Entry.

Other Member Diet Recent Activity

ClassicRocker commented on nicholaix's Journal Entry.
Nic487 recorded a Weigh In at 146.0 lb.
Jeff H updated their Food Diary.
chrissycam recorded a Weigh In at 181.0 lb.
Illdill commented on nicholaix's Journal Entry.
lovelacy333 recorded a Weigh In at 136.0 lb.
mintybonbon supported Nels diet's Weigh In.
chaz1945 updated their Food Diary.