Kmyers2o's Journal, 04 February 2013

work hard!!!

Diet Calendar Entry for 04 February 2013:
1425 kcal Fat: 57.46g | Prot: 79.55g | Carb: 163.32g.   Breakfast: Chocolate Milkshake Powder, coffee, strawberries. Lunch: coffee, hazelnut nut-thins, jif to go cup, steamfresh green been risotto. Dinner: instant potatoe, Sauerkraut, Pork ribs. Snacks/Other: oreo double stuff, dannon light n fit greek yogurt. more...

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