lrgreeson's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
128.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
618 kcal Fat: 12.84g | Prot: 46.36g | Carb: 82.34g.   Breakfast: LOW SUGAR INSTANT OATMEAL, Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), EGG, EGG WHITES, stevia. Lunch: HUMMUS, tyson chicken tenders, LOW CARB TORTILLAS, red apple, crystal light pur. Snacks/Other: kroger unsweetened applesauce. more...
on diet BFFM Program   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clean Eating, No Sugar



lrgreeson's weight history


lrgreeson's Recent Activity

lrgreeson's Own Activity

lrgreeson recorded a Weight Entry at 130.0 lb.
lrgreeson recorded a Weight Entry at 130.8 lb.
lrgreeson recorded a Weight Entry at 135.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

MaryanneW supported dlewis1234's Weight Entry.
LynetteBez updated their Food Diary.
lgdavid recorded a Weight Entry at 197.5 lb.
Smarius recorded a Weight Entry at 235.9 lb.
whocares2017 recorded a Journal Entry and a Weight Entry at 176.4 lb.
luina updated their Food Diary.
Shawnedwards recorded a Weight Entry at 193.6 lb.
KatarinaPcos recorded a Weight Entry at 158.7 lb.