lrgreeson's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
128.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
618 kcal Fat: 12.84g | Prot: 46.36g | Carb: 82.34g.   Breakfast: EGG, EGG WHITES, Coffee (Brewed From Grounds), LOW SUGAR INSTANT OATMEAL, Almond Breeze Unsweetened Vanilla Milk, stevia. Lunch: red apple, crystal light pur, HUMMUS, tyson chicken tenders, LOW CARB TORTILLAS. Snacks/Other: kroger unsweetened applesauce. more...
on diet BFFM Program   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clean Eating, No Sugar

Other Journals for BFFM Program



lrgreeson's weight history


lrgreeson's Recent Activity

lrgreeson's Own Activity

No recent activity.

lrgreeson's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported Rains120's Weigh In.
Jocelyn57 recorded a Weigh In at 192.0 lb.
simpsonaj194 recorded a Weigh In at 204.8 lb.
xDarKnight recorded a Weigh In at 153.9 lb.
rogue_nine recorded a Weigh In at 328.6 lb.
Mel5081 recorded a Weigh In at 208.6 lb.
sebne recorded a Weigh In at 155.9 lb.
nimoissansvous recorded a Weigh In at 174.6 lb.