lrgreeson's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
128.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
618 kcal Fat: 12.84g | Prot: 46.36g | Carb: 82.34g.   Breakfast: LOW SUGAR INSTANT OATMEAL, Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), EGG, EGG WHITES, stevia. Lunch: HUMMUS, tyson chicken tenders, LOW CARB TORTILLAS, red apple, crystal light pur. Snacks/Other: kroger unsweetened applesauce. more...
on diet BFFM Program   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clean Eating, No Sugar



lrgreeson's weight history


lrgreeson's Recent Activity

lrgreeson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

noramontanjees recorded a Weight Entry at 98.0 lb.
amers80 recorded a Weight Entry at 129.6 lb.
68 MusTang Soo Do recorded a Weight Entry at 200.6 lb.
LouP recorded a Weight Entry at 158.0 lb.
mr wmcbeath updated their Food Diary.
eeyan recorded a Weight Entry at 132.6 lb.
VeggieJunkie supported ShellyG1970's Journal Entry.
moemike recorded a Weight Entry at 172.6 lb.