lady_zz's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
134.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
495 kcal Fat: 15.10g | Prot: 12.90g | Carb: 75.90g.   Breakfast: fiber one bar 90 calorie. Lunch: Sweetened Iced Tea, Stax Original Potato Crisps, Simple Favorites Cheese Ravioli. more...
1689 kcal Activities & Exercise: Driving - 35 minutes, Sitting - 5 hours, Standing - 50 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
on diet lady_zz's own diet   losing 0.4 lb a week

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