KenFerguson's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
241.0 lb Lost so far: 1.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet KenFerguson's own diet   gaining 0.2 lb a week

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Standeryo updated their Food Diary.
jimmijoy recorded a Weigh In at 172.8 lb.
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jomo59 recorded a Journal Entry and a Weigh In at 178.2 lb.
htram recorded a Weigh In at 231.5 lb.
bcolley40 recorded a Weigh In at 235.5 lb.
Pcferreira recorded a Weigh In at 190.3 lb.