glttrgrl8880's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
139.2 lb Lost so far: 85.8 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1207 kcal Fat: 51.36g | Prot: 26.86g | Carb: 159.77g.   Breakfast: Coconut Milk Creamer - French Vanilla, Classic Roast Instant Coffee, No Calorie Sweetener, Quick Oats, Multi For Her. Lunch: Saltine Crackers, Margarine, Vegetarian Chili, Seasoned Potato Rounds (Tator Tots). Dinner: Multigrain Tortilla Chips, Garden Tomato & Basil Potato Chips. more...
2020 kcal Activities & Exercise: Weight Training (moderate) - 32 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
on diet glttrgrl8880's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glttrgrl8880's own diet



glttrgrl8880's weight history


glttrgrl8880's Recent Activity

glttrgrl8880's Own Activity

No recent activity.

glttrgrl8880's Buddies

No recent activity.

Other Member Diet Recent Activity

MontanasMom supported MrsRatfire's Journal Entry.
Deb_N supported wintersrita's Weigh In.
GinTin recorded a Weigh In at 211.6 lb.
banga recorded a Journal Entry and a Weigh In at 171.5 lb.
seannass recorded a Weigh In at 202.0 lb.
encouraged and Rockimtnhii are now buddies.
EL13EVIL updated their Food Diary.
ladie17101 updated their Food Diary.