glttrgrl8880's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
139.2 lb Lost so far: 85.8 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1207 kcal Fat: 51.36g | Prot: 26.86g | Carb: 159.77g.   Breakfast: Coconut Milk Creamer - French Vanilla, Classic Roast Instant Coffee, No Calorie Sweetener, Quick Oats, Multi For Her. Lunch: Seasoned Potato Rounds (Tator Tots), Vegetarian Chili, Margarine, Saltine Crackers. Dinner: Multigrain Tortilla Chips, Garden Tomato & Basil Potato Chips. more...
2020 kcal Activities & Exercise: Weight Training (moderate) - 32 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
on diet glttrgrl8880's own diet   gaining 1.4 lb a week

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