AMSEYMOUR's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entry for 04 February 2013:
1655 kcal Fat: 44.61g | Prot: 130.52g | Carb: 196.27g.   Breakfast: Nonfat Peach Greek Yogurt, Mini Chicken Tacos, Performance Whey, Spinach, Bananas, Carrots, Egg, Avocados, Chocolate Chip, Broccoli, Grape Tomatoes, Nonfat Blueberry Greek Yogurt, Clementines, Cantaloupe Melons, Blueberries, Pineapple, Black Beans, Crushed Tomatoes (Canned), Chicken Breast (Skin Not Eaten), Performance Whey, Spinach, Caffe Americano (Tall), Cream (Half & Half). more...

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