jbs111's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
260.8 lb Lost so far: 0 lb.    Still to go: 70.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
582 kcal Fat: 45.68g | Prot: 40.04g | Carb: 0.00g.   Breakfast: Smoked Sablefish, Smoked Sablefish. more...
on diet Medifast   losing 24.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jbs111's weight history


jbs111's Recent Activity

jbs111's Own Activity

No recent activity.

jbs111's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Weight Entry at 283.7 lb.
raitchison recorded a Weight Entry at 219.0 lb.
pkubin67 recorded a Weight Entry at 222.8 lb.
Wendi H recorded a Weight Entry at 240.2 lb.
bogey919 recorded a Weight Entry at 270.0 lb.
mammasix recorded a Journal Entry and a Weight Entry at 160.0 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.