mrbabyr's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
221.8 lb Lost so far: 18.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1067 kcal Fat: 58.49g | Prot: 55.16g | Carb: 91.85g.   Breakfast: Oranges, Blueberries, Bananas, Creamy Almond Butter, Quick 1-Minute Oats. Lunch: Chicken Wing. Snacks/Other: Whole Natural Almonds. more...
on diet mrbabyr's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrbabyr's own diet



mrbabyr's weight history


mrbabyr's Recent Activity

mrbabyr's Own Activity

No recent activity.

mrbabyr's Buddies

No recent activity.

Other Member Diet Recent Activity

anthonycatanzariti recorded a Weigh In at 272.0 lb.
BIGHOUSE updated their Food Diary.
Skyblue1016 updated their Exercise Diary.
sugarzkjc recorded a Weigh In at 266.0 lb.
darrylsden commented on their Weigh In.
zaza_gabor recorded a Journal Entry.
Mrs Lavender supported heidij123's Journal Entry.
LolaHola recorded a Weigh In at 151.2 lb.