 |
Martie06's Journal, 04 February 2013
|
 |
|
Only one pound this week. But it is a pound in the right direction and that is great!
|
305.0 lb
Lost so far: 10.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2013:
|
1899 kcal
|
Fat: 65.65g | Prot: 94.90g | Carb: 242.62g.
Breakfast: milk, Mexican Blend Cheese, frozen spinach, honey, yogurt, 7 Grain Hot Cereal, frozen mixed berries. Lunch: Baked Ruffles Potato Chips, Celery, Baked Potato Soup, Dill Cucumber Pickles, Baby Carrots. Dinner: Mixed Blend Cheese, Sour Cream, chocolate ice cream, Flour Tortilla, Rotel Tomatoes, Chicken Breast For Fajitas. Snacks/Other: Jolly Rancher, String Cheese with 2% Milk. more...
|
on diet Martie06's own diet
losing 1.0 lb a week
|
 Comments
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Martie06's own diet
|
Martie06's weight history
Martie06's Recent Activity
Martie06's own activity
Martie06's Buddies
Other Member Diet Recent Activity
|