Babinyana's Journal, 04 February 2013

Morning,
I feel so good today, my tummy is not bulging out anymore! The eating well is really paying off!I have started taking the stairs up to my flat on the 5th floor.. looking forward to seeing the results of that :)
on diet Paleo diet  

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Msharp recorded a Weigh In at 219.6 lb.
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CarolWiller joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
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Ggmm recorded a Weigh In at 171.4 lb.