Weigh In record (no journal entry) for 04 February 2013
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349.0 lb
Lost so far: 17.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2013:
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2081 kcal
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Fat: 151.47g | Prot: 119.03g | Carb: 12.36g.
Breakfast: boiled egg, cabbage soup home made, kielbasa. Lunch: chicken thigh, prawns, Mayonnaise (No Cholesterol). Snacks/Other: polish sausage. more...
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losing 10.5 lb a week
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