366to266's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
349.0 lb Lost so far: 17.0 lb.    Still to go: 83.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 February 2013:
2081 kcal Fat: 151.47g | Prot: 119.03g | Carb: 12.36g.   Breakfast: kielbasa, cabbage soup home made, boiled egg. Lunch: Mayonnaise (No Cholesterol), prawns, chicken thigh. Snacks/Other: polish sausage. more...
on diet Low carb and low calorie   losing 10.5 lb a week

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