reddogphoto's Journal, 04 February 2013

I was 152.8 after running but a large portion of LM pie did for me.
155.4 lb Lost so far: 5.8 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2106 kcal Activities & Exercise: Squash or Handball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Beverley Hills Food Combining   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

No recent activity.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

SP_Panikos recorded a Weight Entry at 147.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
thundertj commented on their Weight Entry.
John10251 supported iulani's Journal Entry.
jingmo updated their Food Diary.
jmarce recorded a Weight Entry at 137.5 lb.
MKondiet commented on bethinfriend's Journal Entry.
SjF60 supported AmandaTL's Journal Entry.