reddogphoto's Journal, 04 February 2013

I was 152.8 after running but a large portion of LM pie did for me.
155.4 lb Lost so far: 5.8 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2106 kcal Activities & Exercise: Squash or Handball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 158.8 lb.
reddogphoto recorded a Weigh In at 161.7 lb.
reddogphoto recorded a Weigh In at 163.0 lb.
reddogphoto recorded a Weigh In at 163.7 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

begana recorded a Weigh In at 264.3 lb.
jgeorges35 updated their Exercise Diary.
yasbud joined group 50's with 25-50 lbs to Lose.
Nolene Maclachlan recorded a Weigh In at 143.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Blacklab1960 recorded a Weigh In at 211.6 lb.
TonyasLife recorded a Weigh In at 257.0 lb.
WeeJeeny recorded a Weigh In at 154.8 lb.