reddogphoto's Journal, 04 February 2013

I was 152.8 after running but a large portion of LM pie did for me.
155.4 lb Lost so far: 5.8 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2106 kcal Activities & Exercise: Squash or Handball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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reddogphoto recorded a Weigh In at 157.8 lb.
reddogphoto recorded a Weigh In at 161.6 lb.
reddogphoto recorded a Journal Entry and a Weigh In at 158.6 lb.
reddogphoto recorded a Weigh In at 158.6 lb.

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vidgro updated their Exercise Diary.
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genedougherty recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Marci Tee recorded a Weigh In at 150.0 lb.
Oaks11 recorded a Weigh In at 256.8 lb.