reddogphoto's Journal, 04 February 2013

I was 152.8 after running but a large portion of LM pie did for me.
155.4 lb Lost so far: 5.8 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2106 kcal Activities & Exercise: Squash or Handball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 165.8 lb.
reddogphoto recorded a Weigh In at 163.2 lb.
reddogphoto recorded a Weigh In at 162.6 lb.
reddogphoto recorded a Weigh In at 163.8 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

eddieb96 recorded a Weigh In at 190.3 lb.
NotAWatcher recorded a Journal Entry.
KagoRae recorded a Weigh In at 127.4 lb.
wrskvill recorded a Weigh In at 203.3 lb.
Nasher supported their Weigh In.
Litegal1 recorded a Weigh In at 159.0 lb.
Joiedevivre65 updated their Food Diary.
dreamsinart commented on LuC2's Journal Entry.