Aiwe's Journal, 04 February 2013

not great but expected
157.9 lb Lost so far: 30.2 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1245 kcal Fat: 58.15g | Prot: 43.04g | Carb: 143.87g.   Breakfast: Naturell Ost, Röd Paprika, Rågkusar, Special K Classic, Extra Saltat, Filmjölk Laktosfri. Lunch: Cup À Soup (Mushroom), Minimorötter. Dinner: Spenat, Soltorkade Tomater, Vegeschnitzel, Crème Fraiche. Snacks/Other: Clementin, Choklad Bitar. more...
1744 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Aiwe's own diet   losing 0.4 lb a week

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Stormswift recorded a Weigh In at 253.5 lb.
rtf29 recorded a Weigh In at 202.4 lb.
pasdechange recorded a Weigh In at 85.0 lb.
mesquide2 recorded a Weigh In at 134.7 lb.
ampalomba recorded a Weigh In at 168.8 lb.
KyleNicolle supported maneshadslv's Weigh In.
aliciamary recorded a Journal Entry and a Weigh In at 194.7 lb.
biglebowski63 supported maneshadslv's Weigh In.