adixit's Journal, 04 February 2013

This is where I start
242.5 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1060 kcal Fat: 27.27g | Prot: 39.95g | Carb: 182.83g.   Breakfast: oats. Lunch: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Dinner: potato and green beans, roti, oats with milk. Snacks/Other: papaya, patties potato. more...
2861 kcal Activities & Exercise: Walking (moderate) - 3/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet adixit's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


adixit's weight history

adixit's Recent Activity

adixit's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Vmartens14 supported kherman's Journal Entry.
crazycatlady96 recorded a Weight Entry at 156.2 lb.
rosio19 supported BrielleAnne's Journal Entry.
thenester rated Warrenhoh's Ham & Cheddar Egg Muffins recipe .
superlady2050 recorded a Journal Entry and a Weight Entry at 125.0 lb.
kathydetweiler supported chesgreen's Journal Entry.
adeleolsen recorded a Weight Entry at 188.0 lb.
gangazumba recorded a Weight Entry at 215.4 lb.