adixit's Journal, 04 February 2013

This is where I start
242.5 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1060 kcal Fat: 27.27g | Prot: 39.95g | Carb: 182.83g.   Breakfast: oats. Lunch: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Dinner: potato and green beans, oats with milk, roti. Snacks/Other: patties potato, papaya. more...
2861 kcal Activities & Exercise: Walking (moderate) - 3/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet adixit's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for adixit's own diet

 next entry - adixit  (06 Feb)


adixit's weight history


adixit's Recent Activity

adixit's Own Activity

No recent activity.

adixit's Buddies

No recent activity.

Other Member Diet Recent Activity

Morgaana recorded a Weigh In at 138.6 lb.
Ketomancer supported LambiePi's Journal Entry.
ashleyphillips1 recorded a Weigh In at 155.0 lb.
NORFARHANA BIKRE recorded a Weigh In at 112.0 lb.
NatashaChiara updated their Food Diary.
tasneem33 recorded a Weigh In at 160.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gianlucasc recorded a Weigh In at 179.5 lb.