adixit's Journal, 04 February 2013

This is where I start
242.5 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2013:
1060 kcal Fat: 27.27g | Prot: 39.95g | Carb: 182.83g.   Breakfast: oats. Lunch: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Dinner: roti, potato and green beans, oats with milk. Snacks/Other: patties potato, papaya. more...
2861 kcal Activities & Exercise: Walking (moderate) - 3/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet adixit's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for adixit's own diet

 next entry - adixit  (06 Feb)


adixit's weight history


adixit's Recent Activity

adixit's Own Activity

No recent activity.

adixit's Buddies

No recent activity.

Other Member Diet Recent Activity

Patricia.K. updated their Food Diary.
lettygaylor supported Scout1idf's Journal Entry.
Solemnity recorded a Weigh In at 192.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Johny5 recorded a Weigh In at 222.4 lb.
peterfr recorded a Weigh In at 209.9 lb.
ookle recorded a Weigh In at 149.0 lb.
lutfiana sari recorded a Weigh In at 114.6 lb.