GodivaGood's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
229.1 lb Lost so far: 0 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1466 kcal Fat: 58.65g | Prot: 50.18g | Carb: 182.15g.   Breakfast: Tomaten, Light Butter (mit Salzstücken), Finn Brötchen Roggen, Delikatess Lachsschinken. Lunch: Coca-Cola Light, Gemischter Salat, Brokkoli, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt), Quark, Cappuccino. Dinner: Light Butter (mit Salzstücken), Weichkäse 13%, Bio-Finn-Brötchen. Snacks/Other: Gangmaker. more...
2531 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Healthy Weight Reduction   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Healthy Weight Reduction



GodivaGood's weight history


GodivaGood's Recent Activity

GodivaGood's Own Activity

No recent activity.

GodivaGood's Buddies

shaz7140 recorded a Journal Entry.

Other Member Diet Recent Activity

gingin40 commented on ClassicRocker's Weigh In.
myawethinTICself commented on Opochan's Journal Entry.
twahlhowe supported Yolanda9179's Journal Entry.
lindaling recorded a Weigh In at 219.0 lb.
rodgav recorded a Weigh In at 190.6 lb.
wcarbonell recorded a Journal Entry.
bjthorny recorded a Weigh In at 162.0 lb.
devoted recorded a Journal Entry and a Weigh In at 184.6 lb.