Beadingel's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
233.7 lb Lost so far: 6.6 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1601 kcal Fat: 94.01g | Prot: 60.03g | Carb: 129.89g.   Breakfast: goosberry jam, CHEDDAR CHEESE, bread. Lunch: nutritional shake vanilla. Dinner: white potato (flesh), russain sausage. more...
on diet Beadingel's own diet   losing 2.2 lb a week

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hilya mudrikaarini recorded a Weigh In at 132.3 lb.
CMR supported mikecontos's Journal Entry.
kehfeh supported Sweet Ce's Journal Entry.
Mike solo recorded a Weigh In at 233.6 lb.
kellybrewster recorded a Weigh In at 264.0 lb.
WhatKatieDid updated their Food Diary.
dnofi1 supported SherrieC's Journal Entry.
Bobe1966 updated their Food Diary.