Beadingel's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
233.7 lb Lost so far: 6.6 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1601 kcal Fat: 94.01g | Prot: 60.03g | Carb: 129.89g.   Breakfast: bread, goosberry jam, CHEDDAR CHEESE. Lunch: nutritional shake vanilla. Dinner: white potato (flesh), russain sausage. more...
on diet Beadingel's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beadingel's own diet



Beadingel's weight history


Beadingel's Recent Activity

Beadingel's Own Activity

No recent activity.

Beadingel's Buddies

No recent activity.

Other Member Diet Recent Activity

thisisOllieJames commented on Marymaryquitecon's Journal Entry.
jessberry updated their Food Diary.
Firebelly recorded a Weigh In at 151.2 lb.
Engeland commented on amberunrast's Journal Entry.
geodobs updated their Exercise Diary.
jamiqua recorded a Weigh In at 181.8 lb.
debrafrederick supported Rguarino's Journal Entry.
NHL44 supported Diablo360x's Journal Entry.