Beadingel's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
233.7 lb Lost so far: 6.6 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1601 kcal Fat: 94.01g | Prot: 60.03g | Carb: 129.89g.   Breakfast: bread, goosberry jam, CHEDDAR CHEESE. Lunch: nutritional shake vanilla. Dinner: white potato (flesh), russain sausage. more...
on diet Beadingel's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Beadingel's weight history


Beadingel's Recent Activity

Beadingel's Own Activity

No recent activity.

Beadingel's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Firebelly supported carmen1098's Journal Entry.
Steven Lloyd supported Holly Schanz's Weigh In.
apa1069 recorded a Weigh In at 218.2 lb.
Billy David recorded a Weigh In at 169.8 lb.
Renan Oliveira Neves supported silvia nogueira's Journal Entry.
Sbrit405 updated their Exercise Diary.
Katrina Sue updated their Food Diary.