Stevenrayhoward's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
262.0 lb Lost so far: 22.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Stevenrayhoward's own diet   losing 2.1 lb a week

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Stevenrayhoward recorded a Journal Entry and a Weigh In at 284.0 lb.

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